To the people out there who fear food. Who saved their calories for this day. Who dread the picnics and the barbecues and the potato salad and the pie. Who have their July 5 workouts planned out to burn it all off. I want you to know that this is not how life has to…
Tag: binge eating
How it works: Phase 1
Like any good diet (jk, all diets are terrible), Six Months to Sanity comes in two phases. Are you ready? Let’s get started… PHASE 1: Just Eat It. This is the “six” part of the 6M2S plan. For six delightful months, you’ll give yourself full, reckless permission to freefall into all the food in all the world. Nothing…
Me vs. food
I can’t remember a time that I wasn’t obsessed with food. When I was 4 or 5, I ate so many Cheetos that I puked all over my dad’s carpet. I was probably 8 by the time I started sneaking junk food into my room to eat at night, because I felt ashamed by my…
six months to sanity 